在白天和夜间轮班工人之间,食物摄入量和主观食物感知24小时的变化是否不同?
Nowane Borges Alves Silva Morais1, Catarina Mendes Silva1, Milena Ferreira Ramos1
1Chrononutrition Research Group, Faculty of Medicine, Federal University of Uberlândia, Uberlândia, Brazil.
Chronobiology international
|July 28, 2025
概括
与白天工作者相比,夜班工作者表现出不同的食物偏好和食欲模式,可能会影响与轮班工作相关的饮食摄入量和健康风险. 这项研究突出了饥饿和腹感知之间的差异.
科学领域:
- 营养科学 营养科学
- 时间生物学 时间生物学
- 职业健康 职业健康 职业健康
背景情况:
- 轮班工作与肥胖和代谢障碍的风险增加有关.
- 夜间的饮食摄入量被怀疑是这些健康问题的贡献者.
- 白天和夜间劳动者之间饥饿,食物偏好和腹度的差异并未得到充分理解.
研究的目的:
- 为了比较日常饮食摄入模式.
- 评估白天和夜晚工人之间的主观饮食感知 (食欲,饥饿,腹).
- 调查这些因素在工作日中如何不同.
主要方法:
- 一项涉及60名工人的比较研究 (30天,30晚).
- 饮食摄入量使用每日食物记录来记录.
- 在每顿饭后,主观的食欲,饥饿和腹感受被用数值评分尺度测量.
主要成果:
- 晚上工作的人更喜欢在晚上的零食中吃蔬菜.
- 与白天工作者相比,夜间工作者在早晨零食期间对肉类,蛋和味食物的胃口更大.
- 在两组之间观察到食物偏好和食欲的显著差异.
结论:
- 与白天工人相比,夜间工人表现出不同的食物感知和偏好.
- 这些改变的看法可能会导致轮班工作带来的健康风险.
- 需要进一步的研究来了解对饮食干预措施的影响.
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