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Updated: Sep 13, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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滑冰运动作为高强度间歇训练对老年中风患者的影响

Min-Su Kim1

  • 1Department of Physical and Rehabilitation Medicine, Soonchunhyang University Cheonan Hospital, Cheonan 31151, Republic of Korea.

Brain sciences
|July 29, 2025
PubMed
概括

使用滑冰练习的高强度间歇训练 (HIIT) 在老年中风幸存者中显著改善了心肺健康和平衡. 这种安全有效的HIIT方案为老年人中风康复提供了一种新的方法.

关键词:
心脏呼吸系统的健康状况运动就是炼身体.高强度间歇训练是高强度的间歇训练.肌肉 肌肉 肌肉 肌肉姿势平衡 姿势平衡 姿势平衡康复康复康复康复康复康复滑冰运动 滑冰运动 滑冰运动一次性中风中风中风中风中风

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