大学工作人员参与体育活动的障碍:一项跨部门研究
Sami Elmahgoub1, Hassan Mohamed2, Farah Abu Khadra3
1Department of Physiotherapy, Faculty of Applied Health Sciences, Applied Science Private University, Amman 11931, Jordan.
概括
大学工作人员面临着身体活动 (PA) 的重大障碍,缺少时间是主要障碍. 年轻的员工和女性报告了更多的挑战,强调了需要有针对性的支持来促进活跃的生活方式.
科学领域:
- 促进健康 促进健康
- 运动科学 运动科学
- 职业健康 职业健康 职业健康
背景情况:
- 定期体育活动 (PA) 对于整体健康和福祉至关重要.
- 许多人,包括大学工作人员,遇到障碍,阻碍了对PA的持续参与.
- 了解这些障碍对于制定有效的健康促进战略至关重要.
研究的目的:
- 确定和分析阻碍大学员工参与定期体育活动的具体障碍.
- 调查报告的PA障碍中的人口统计差异 (年龄,性别).
- 为旨在提高大学环境中的PA水平的有针对性的干预和政策提供信息.
主要方法:
- 采用了一种横截面的定量研究设计.
- 调查分发给238名大学工作人员 (年龄在19-77岁之间) 的多样化样本.
- 收集的数据集中在影响PA参与的内部和外部因素上,包括感知到的障碍.
主要成果:
- 缺乏时间被认为是大学工作人员参与PA的主要障碍.
- 与老年员工相比,年轻的参与者报告了较高的低能量和动机水平.
- 与男性参与者相比,女性参与者遇到了更重要的内部和外部障碍.
- 一般来说,大学员工报告说,与能量和动机相关的内部障碍更高.
结论:
- 解决时间短缺问题对于提高大学工作人员的PA至关重要.
- 干预措施应考虑特定年龄和性别的挑战,如能量水平和动机.
- 大学应培养有利的环境,并实施政策,克服已识别的PA障碍,提高员工健康.
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