母亲感知的工作时间表灵活性 预测孩子的睡眠 通过睡前例程调解
Soomi Lee1, Lauren Hale2, Lawrence M Berger3
1School of Aging Studies, University of South Florida, Tampa, FL, USA.
Journal of child and family studies
|July 29, 2025
概括
母亲的工作时间的灵活性会对孩子的睡眠时间产生积极影响,并减少睡眠困难,主要是通过改善睡前的日常生活. 这强调了工作灵活性是儿童睡眠健康的关键因素.
科学领域:
- 儿童发展 儿童发展
- 睡眠科学 睡眠科学
- 劳动社会学工作的社会学.
背景情况:
- 严格的工作安排会对成年人的睡眠产生负面影响.
- 父母工作时间的灵活性对儿童睡眠的影响不太清楚.
- 母亲工作时间的灵活性可能会影响孩子的睡眠模式.
研究的目的:
- 检查母亲感知到的工作时间的灵活性与孩子的睡眠之间的关系.
- 为了调查是否睡前日常的坚持调解这些协会.
- 探索这些关系的纵向变化.
主要方法:
- 利用来自脆弱家庭和儿童福祉研究 (N=1040) 的两波数据.
- 评估了母亲对工作时间的感知灵活性,孩子的睡觉时间遵守,睡眠时间和孩子在5岁和9岁开始睡眠的困难.
- 采用了横截面和纵向分析.
主要成果:
- 较高的母亲工作时间的灵活性与孩子睡眠时间的延长和睡眠开始困难的减少有关,通过睡前坚持进行调解.
- 从5岁到9岁增加母亲的灵活性预测了孩子在9岁时更好地遵守睡觉时间.
- 在9岁时改善的睡觉时间守则预测了孩子在9岁时更长的睡眠时间.
- 增加母亲的灵活性也直接减少了睡眠开始的困难,独立于睡眠时间的坚持.
结论:
- 母亲感知到的工作时间的灵活性是儿童睡眠健康的重要社会决定因素.
- 在很大程度上,在睡前的日常生活中坚持工作灵活性对儿童睡眠的积极影响.
- 旨在改善儿童睡眠的干预措施应考虑加强家长的工作时间的灵活性和睡觉时间的做法.
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