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Updated: Sep 13, 2025

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通过压力评估和认知反应,正念可以减少青少年的抑郁症:来自四波长度研究的证据

Filipa Ćavar Mišković1, Goran Milas1

  • 1Institute of Social Sciences "Ivo Pilar", 10000 Zagreb, Croatia.

Medicina (Kaunas, Lithuania)
|July 30, 2025
PubMed
概括

通过直接的认知途径和间接的压力评估,正念显著减少了青少年的抑郁症. 这些发现强调了正念作为青年心理健康的关键保护因素.

关键词:
青少年 青少年 青少年抑郁 抑郁症 抑郁症 抑郁症 是一种心理健康 心理健康保持正念,就是正念.重新评估重新评估压力就是压力,压力就是压力.压力较大的生活事件.

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