学术考试期间的饮食行为障碍,感知压力和失眠:大学生之间的研究
Elena-Gabriela Strete1, Mădălina-Gabriela Cincu2, Andreea Sălcudean3
1Department of Psychiatry, George Emil Palade University of Medicine, Pharmacy, Science and Technology of Târgu Mureş, 540142 Târgu Mureș, Romania.
Medicina (Kaunas, Lithuania)
|July 30, 2025
概括
学生的学术压力与失眠和饮食行为障碍的增加显著相关. 较高的压力水平预示着更大的睡眠障碍和强迫性饮食,影响学生的福祉.
科学领域:
- 心理学 心理学 心理学
- 卫生科学 卫生科学 卫生科学
- 行为科学 行为科学
背景情况:
- 由于学术压力,大学生在考试期间经常经历高压力.
- 这种压力与睡眠和饮食模式的潜在负面影响有关.
研究的目的:
- 在学生群体中调查学业压力,睡眠障碍和饮食行为之间的关系.
- 确定这些因素之间的相关性和预测关系.
主要方法:
- 一项涉及317名罗马尼亚大学生的横截面,相关性研究.
- 用验证的问卷 (PSS,ISI,EDE-Q) 来评估压力,失眠和饮食障碍.
- 使用斯皮尔曼相关性,t测试和线性回归分析数据.
主要成果:
- 在感知到的压力和失眠之间发现了显著的正相关性 (p < 0.01).
- 感知到的压力也与饮食失调行为 (p < 0.01),特别是强迫性饮食 (B = 0.573,p < 0.001) 有积极的相关性.
- 高压力学生报告的睡眠困难和饮食障碍明显高于低压力同龄人 (p < 0.001).
结论:
- 学业压力是导致学生睡眠障碍和饮食失调的重要因素.
- 有效的压力管理策略和情绪支持对于学生的福祉至关重要.
- 干预措施应解决在学术环境中压力,睡眠和饮食行为的相互联系.
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