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运动和营养对萨尔科佩尼亚:一个系统的审查和元分析,并根据人口特征进行子组分析
Yong Yang1,2, Neng Pan2, Jiedan Luo2
1School of Sports Training, Chengdu Sports University, Chengdu 641418, China.
Nutrients
|July 30, 2025
概括
联合运动和营养干预措施有效地改善了老年人肉症的结果,包括握手力和步行速度. 影响因年龄,体重指数和生活状况而异,强调需要个性化方法.
科学领域:
- 老年学和老年医学是老年学和老年医学.
- 运动生理学 运动生理学
- 营养科学 营养科学
背景情况:
- 萨科佩尼亚是一种影响老年人的疾病,严重影响健康和生活质量.
- 运动和营养干预措施的结合是治疗肉症的公认策略.
- 有限的研究存在于这些干预措施在不同亚群体的差异性影响.
研究的目的:
- 探索联合运动和营养干预措施对与肉症相关的结果的影响.
- 根据人口和健康特征,调查干预有效性的变化.
主要方法:
- 在PubMed,Embase,Web of Science和Cochrane图书馆的系统文献搜索 (2010年1月至2025年3月).
- 纳入随机对照试验 (RCT) 评估对萨科佩尼亚的联合运动和营养干预措施.
- 主要结果的元分析:手握强度 (HS),骨肌肉质量指数 (SMI),步行速度 (GS) 和五次坐立测试 (5STS).
主要成果:
- 十五个RCT (1258次干预,1233次对照) 显示了对肉类的结果的显著改善.
- 聚合效应:HS +1.77 公斤,SMI +0.22 公斤/米2,GS +0.09 公尺/秒,5STS -1.38 秒.
- 亚组分析显示了基于年龄,BMI和生活环境的各种干预效应.
结论:
- 联合运动和营养干预措施有效地改善了老年人中主要的肉症结局.
- 干预措施的有效性在各个人口子组之间存在差异.
- 针对特定的人口和健康情况调整干预措施对于优化结果至关重要.
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