年轻运动员的生长疼痛和饮食习惯:一个横截面调查
Carlos Elvira-Aranda1,2, José Antonio Pérez-Turpin1,2, Concepción Suárez-Llorca1,2
1Research Group on Physical Activity and Sports Sciences, Faculty of Education, University of Alicante, 03690 Alicante, Spain.
Nutrients
|July 30, 2025
概括
年轻运动员中生长疼痛很常见,肌肉骨疼痛的患病率很高. 坚持地中海饮食是不理想的,强调需要营养教育来支持运动员的健康.
科学领域:
- 儿科 儿科 儿科
- 运动医学 运动医学
- 营养科学 营养科学
背景情况:
- 生长疼痛是儿童肢体疼痛的常见原因之一,其病因不明.
- 年轻运动员体育活动,营养和生长疼痛之间的关系尚未得到充分证实.
- 评估年轻运动员的生长疼痛和饮食习惯对于了解肌肉骨健康至关重要.
研究的目的:
- 为了确定儿童和青少年运动员中生长疼痛的患病率.
- 为了评估这些年轻运动员对地中海饮食的坚持.
- 探索运动员疼痛,人口统计和饮食模式之间的关联.
主要方法:
- 一项涉及916名来自西班牙体育学院的8-17岁运动员的横截面研究.
- 在线调查收集了有关人口统计,疼痛特征和遵守地中海饮食的数据.
- 使用统计分析来确定显著差异和相关性.
主要成果:
- 自我报告疼痛的高患病率 (78.5%的儿童,93.5%的青少年).
- 肌肉骨和夜间疼痛随着年龄的增长而增加;夜间疼痛在女孩中更常见.
- 观察到适度的地中海饮食坚持,根据年龄和疼痛状态的摄入量有所变化;更健康的模式与没有疼痛有关.
结论:
- 异形肌肉骨疼痛在年轻运动员中非常普遍.
- 在这个人群中,饮食的坚持是不理想的,这与关于身体活跃的年轻人的假设相矛盾.
- 早期营养教育对于改善肌肉骨健康和减少活跃儿童和青少年疼痛至关重要.
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