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13-18岁的中国青少年体育活动与执行功能之间的关联

Yuan Liu1, Xiaojian Yin2, Yi Sun3

  • 1Physical Education College of Shanghai University, Shanghai, China.

Frontiers in pediatrics
|July 30, 2025
PubMed
概括

中度至强度的体力活动 (MVPA) 对青少年的执行功能 (EF) 有积极的影响. 在每天59-61分钟的MVPA时,可以看到最佳的EF益处,这表明对认知发展的关键范围.

关键词:
青少年 青少年 青少年认知灵活性 认知灵活性执行职能 执行职能是指执行职能.抑制控制的抑制控制身体活动 身体活动工作记忆 工作记忆

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