:

Yiming Shi1, Lequn Peng1, Fan Xu1

  • 1Hunan University of Chinese Medicine, Key Laboratory of Hunan Province for Integrated Traditional Chinese and Western Medicine On Prevention and Treatment of Cardio-Cerebral Diseases, Changsha, China.

BMC public health
|July 30, 2025
PubMed
概括

每周进行150分钟的中度至强度体力活动 (MVPA) 会降低整体中风风险. 周末战士和常规炼模式都能防止缺血性中风,但常规炼模式可能会增加脑下关节出血的风险.