部重定位效应在中等强度中运行到疲为止
Filipa Cardoso1, Diogo D Carvalho2, Ricardo Cardoso2
1Porto Biomechanics Laboratory (LABIOMEP-UP), Center of Research, Education, Innovation, and Intervention in Sport (CIFI2D), Faculty of Sport, University of Porto, Porto, Portugal - up201402398@edu.fade.up.pt.
The Journal of sports medicine and physical fitness
|July 31, 2025
概括
部重新定位牙支柱通过增强氧气吸收和减少强度运动期间感知到的劳累,显著改善跑步性能. 这项研究显示,使用高级下 splint,跑步时间增加了 ~12%.
科学领域:
- 运动医学 运动医学
- 运动生理学 运动生理学
- 生物机械工程 生物机械工程
背景情况:
- 部重新定位牙可以改善呼吸功能和运动表现.
- 这项研究调查了口内支柱对跑步表现和生理反应的影响.
研究的目的:
- 分析在中等强度下跑步到精疲力竭期间用下重新定位的口腔内的性能和生物物理效应.
主要方法:
- 16名训练有素的男性跑步运动员参加了一项交叉随机对照研究.
- 带有下前置重新定位和没有下前置重新定位的的效果被评估在性能,呼吸和生物能量概况上.
- 在厌氧值速度下运行到耗尽为止被使用,并配对 t 测试进行分析.
主要成果:
- 下前置重新定位 splint 与对照 splint 相比,增加了 ~ 12% 的运行时间.
- 随着高级下 splint,观察到显著更高的氧气吸收,有氧贡献和整体能量消耗.
- 较低的感知力度和改善的运动能量成本也被注意到下重定位 splint.
结论:
- 部通过牙支柱向前重新定位显著改善中等强度运动的表现.
- 观察到有益的生理效应,包括增加氧气吸收和能量利用.
- 减少感知到的劳动力表明这种干预改善了耐力能力.
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