:

Ivo Vieira de Sousa Neto1, Isabelle Souza Luz2, Adelino Sanchez Ramos da Silva1,3

  • 1School of Physical Education and Sport of Ribeirão Preto, University of São Paulo, Ribeirão Preto, São Paulo, Brazil.

概括

高体积抵抗训练 (RT) 显著增强白脂肪组织 (WAT) 的重塑,影响脂质运输和抗氧化能力. 较低体积的RT也改善了WAT,但具有明显的分子适应性.

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