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Updated: Sep 13, 2025

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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研究数字焦虑管理工具对运动员幸福感的影响

Guofu Kuang1, Zhishuang Liu2, Zi Zhi3

  • 1Hainan Tropical Ocean University, Sanya City, Hainan Province, China.

Acta psychologica
|August 2, 2025
PubMed
概括

WorryTree移动应用程序显著减少了运动员的焦虑,并改善了运动员的心理健康. 这种数字干预也提高了学业成绩,显示了技术在体育教育中的价值.

关键词:
焦虑 焦虑是一种焦虑.焦虑管理 焦虑管理健康的生活方式 健康的生活方式心理健康 心理健康移动应用程序 移动应用程序身体文化 身体文化心理情绪状态 心理情绪状态体育比赛结果 体育比赛结果

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