运动训练对社区老年妇女认知功能的影响
Hung-Yi Wang1,2, You-Ying Lii3, Chen-Te Hsu4
1Department of Sports Technology and Leisure Management, I-Shou University, Kaohsiung, 84001, Taiwan.
BMC geriatrics
|August 2, 2025
概括
20周的认知活动计划显著改善了社区护理中心的老年妇女的认知功能. 这种干预增强了注意力,延迟了回忆和定向,这表明定制的计划可以在这个人口群体中促进认知健康.
科学领域:
- 老年学是一门学科.
- 认知神经科学 认知神经科学
- 公共卫生 公共卫生
背景情况:
- 台湾人口老龄化给老年女性带来了独特的挑战,包括久坐的生活方式和较低的健康指标.
- 居住在社区的老年女性遇到困难,如久坐不动的行为和减少的社会参与.
- 存在健康差异,与男性相比,老年女性的健康指标不那么有利.
研究的目的:
- 调查结构化炼计划对居住在社区护理机构的老年妇女认知功能的影响.
- 评估20周认知活动干预对老年女性认知领域的有效性.
- 提供有针对性的干预措施的证据,以改善超级老年社会的认知健康.
主要方法:
- 一项随机对照试验,涉及30名来自高雄市社区护理中心的70-85岁女性参与者.
- 干预组 (n=15) 参加了为期20周的认知活动计划;对照组 (n=15) 没有接受干预.
- 统计分析采用双向混合设计ANOVA和t测试来比较群体之间的认知结果.
主要成果:
- 与对照组相比,干预组在四个认知领域表现出统计学上显著的改善 (P < .05).
- 在蒙特利尔认知评估 (MoCA) 总体得分,注意力,延迟回忆和定向方面观察到显著的改善.
- 认知活动计划对老年女性认知功能的关键指标产生了积极的影响.
结论:
- 针对社区护理中心的老年女性居民推定制的认知活动计划,以增强认知功能.
- 课程开发应该考虑个人的身体和认知能力,空间限制,以及合适的教学材料.
- 这种有针对性的干预措施有望改善社区环境中老年妇女的认知功能和整体福祉.
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