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Updated: Sep 12, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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在年轻成年人中,最大的偏心和同度多关节下肢力量和垂直跳跃性能之间的相关性

Joonsun Park1,2, Cassidy Weeks3, Brennan J Thompson1,2

  • 1Kinesiology and Health Science Department, Utah State University, Logan, UT 84322, USA.

Muscles (Basel, Switzerland)
|August 4, 2025
PubMed
概括

最大偏心 (MES) 和同度 (MIS) 强度与垂直跳跃性能正相关,增强反应强度和跳跃高度. 较强的肌肉减少了在异常阶段的能量吸收,改善了弹性能量回报,以获得更好的跳跃能力.

关键词:
反运动跳跃跳跃.深度跳跃跳跃跳跃跳跃跳跃.动力测量仪动力测量仪地面反应力是什么?这是一种异性异性.拉伸缩短周期的缩短周期

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