睡眠在青春期自我伤害的纵向作用:一个出生队列研究
Michaela Pawley1, Isabel Morales-Muñoz2,3, Andrew P Bagshaw2,4
1Department of Psychology, University of Warwick, Coventry, UK.
概括
青少年自我伤害与睡眠不足有关,包括睡眠时间短,难以入睡,夜间经常醒来. 改善青少年的睡眠质量和持续时间对于预防自我伤害行为至关重要.
科学领域:
- 青少年健康 青少年健康
- 睡眠医学 睡眠医学
- 心理健康研究 心理健康研究
背景情况:
- 睡眠问题和自我伤害是青少年普遍存在的公共卫生问题.
- 睡眠表型与自我伤害之间的关系需要进一步研究.
研究的目的:
- 研究睡眠表型对青少年自我伤害的横截面和长期影响.
- 为了确定决策是否能缓和睡眠与自我伤害之间的关系.
主要方法:
- 利用了来自千年队列研究 (n=10,477) 的数据,对9个月,14岁和17岁的年龄进行了测量.
- 在14岁时评估睡眠变量 (持续时间,社交时差,发病延迟,唤醒).
- 测量了14岁和17岁的自我伤害;评估了14岁使用剑桥博任务的决策.
主要成果:
- 在截面上,更短的睡眠时间,更长的睡眠开始延迟,更频繁的夜间觉醒与14岁的自我伤害有关.
- 从长度上看,这些睡眠问题预测了17岁的自我伤害,独立于共变量.
- 决策并没有显著调节睡眠与自我伤害的关系.
结论:
- 睡眠时间短,睡眠开始延迟增加,睡眠碎片化有望与青少年自我伤害有关.
- 促进充足,高质量,不间断的睡眠对于青少年自我伤害的预防至关重要.
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