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急性肌酸补充可以提高在认知运动双任务条件下青少年篮球运动员的技术表现

Junyu Wu1, Peng Qiu2, Youqiang Li1

  • 1Shanghai University of Sport, School of Physical Education, Shanghai, China.

Journal of the International Society of Sports Nutrition
|August 4, 2025
PubMed
概括

急性肌酸补充剂在认知运动双任务 (CMDT) 情况下显著改善了青少年篮球运动员的技术技能. 这种营养策略还减少了身体和精神的劳累,提高了整体游戏表现.

关键词:
肌酸补充剂 肌酸补充剂青少年篮球运动员 青少年篮球运动员认知运动双重任务一个单一的任务.技能表现 技能表现 技能表现

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