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Updated: Sep 12, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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基于移动的认知行为疗法用于厄瓜多尔医疗保健工作者的心理健康:准实验性研究

Sandra Lorena Muñoz-Ortega1, Rubén Vladimir Alvarado Muñoz2, Daniela Santamaria Guayaquil1

  • 1Facultad de Ciencias de la Salud, Universidad Espiritu Santo, Km 2.5 vía a Samborondón, Samborondón, 092301, Ecuador, 593 0986510209.

JMIR human factors
|August 5, 2025
PubMed
概括

"Psicovida"移动应用程序在使用认知行为疗法 (CBT) 干预措施的医疗工作者中显著降低了抑郁和焦虑. 这个mHealth工具为高压力职业提供了可访问的心理健康支持.

关键词:
厄瓜多尔 厄瓜多尔 厄瓜多尔 是一个可访问的可访问的可访问的.认知行为疗法是一种认知行为疗法.抑郁 抑郁症 抑郁症 抑郁症 是一种抑郁症症状 抑郁症症状设计 设计 设计 设计有效性 有效性.情绪上的压力 情绪上的压力实验研究是实验性的研究.医疗保健工作者 医疗保健工作者精神障碍 精神障碍 精神障碍心理健康 心理健康移动应用程序 移动应用程序心理上的心理心理上的心理.心理上的幸福 心理上的幸福支持系统支持系统.工具 工具 工具 工具

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