根据身体组成,不同的饮食模式
Yea-Chan Lee1, Hyung-Mi Kim2, Hye Sun Lee3
1Department of Family Medicine, Severance Hospital, Yonsei University College of Medicine, Seoul, Republic of Korea.
Frontiers in nutrition
|August 6, 2025
概括
饮食模式与身体成分有关. 肌肉质量低 (LMo) 或身体脂肪高 (HFo) 的人,包括那些有两种 (LMHF) 的人,消费更多的超加工食品,少吃蔬菜和大米.
科学领域:
- 营养科学 营养科学
- 身体组成分析 身体成分分析
- 公共卫生研究 公共卫生研究
背景情况:
- 研究身体组成的表型:正常 (N),只有低肌肉质量 (LMo),只有高体脂 (HFo) 和低肌肉质量与高体脂 (LMHF).
- 使用来自韩国国家健康和营养检查调查 (2008-2011) 的大规模全国数据.
研究的目的:
- 检查不同的身体组成类别和饮食模式之间的关联.
- 为了确定与不良的身体组成特征相关的特定饮食习惯.
主要方法:
- 对15917名参与者的分析使用倾向分数匹配 (PSM) 来调整混因素.
- 使用共变性分析对每日宏观营养素摄入量和食物组消费频率进行比较,控制总热量摄入量.
主要成果:
- 与N组相比,LMHF和HFo组的碳水化合物摄入量较低,蛋白质/脂肪摄入量较高.
- LMHF和LMo组减少了大米/蔬菜的摄入量,增加了超加工食品的消费.
- 与N组相比,LMo和HFo组的饮料消费量较高.
结论:
- 不良的身体成分 (LMo,HFo,LMHF) 与不理想的饮食模式相关.
- 这些模式包括增加超加工食品和饮料的摄入量,以及减少大米和蔬菜等主食的摄入量.
- 强调需要针对特定身体组成不平衡的个体进行有针对性的营养干预.
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