hormetic

Elisa Cintado1, Pablo Muela1, Lucía Martín-Rodríguez2

  • 1Department Translational Neuroscience, Cajal Institute, CSIC, Madrid, Spain; PhD Program in Neuroscience, Autónoma de Madrid University-Cajal Institute, 28002, Spain.

EBioMedicine
|August 6, 2025
PubMed
概括

运动通过肠道微生物群有益于认知和大脑健康. 适度的运动可以增强记忆力和神经发生,但过度的运动会减少这些效应,通过肠道细菌进行介导.

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