昼夜节律和衰老之间的复杂联系:重新设置我们的昼夜时钟是否可以保持长寿的关键?
Najm Ul Hassan1,2, William Kojo Smith1,2, Hafiza Ayesha Nawaz1,2
1Center for Circadian Clocks, Soochow University, Suzhou, China.
Biogerontology
|August 7, 2025
概括
保持健康的昼夜节律可能会延长寿命并改善健康. 定期睡眠和时间限制的食等干预措施有望缓解与年龄相关的衰退并促进长寿.
科学领域:
- 老年学是指老年学的学科.
- 时间生物学 时间生物学
- 分子生物学分子生物学
背景情况:
- 衰老的特点是生物功能下降,导致脆弱和发病率.
- 循环时钟的干扰与代谢功能障碍,免疫功能受损,DNA损伤和疾病易感性有关.
- 强大的昼夜节律对于整体健康和寿命至关重要.
研究的目的:
- 为了回顾昼夜时钟与衰老之间的复杂联系.
- 突出基于昼夜时钟的干预措施在促进健康衰老方面的潜力.
- 探索如何增强昼夜节律可以减轻与年龄有关的疾病.
主要方法:
- 本综述综合了当前关于昼夜节律和衰老的研究.
- 它检查了受到昼夜时钟影响的分子通路,包括胰岛素/IGF,mTOR和sirtuin信号传递.
- 该评论讨论了支持昼夜节律的干预措施.
主要成果:
- 循环节障碍会对健康和寿命产生负面影响.
- 通过生活方式干预来维持昼夜节律可能会延长健康寿命.
- 循环时钟路径在衰老过程中起着重要作用.
结论:
- 提高昼夜节律为健康老龄化提供了一个有希望的策略.
- 基于循环时钟的干预措施可以改善老年人的生活质量.
- 准昼夜时钟可能是长寿的转变性方法.
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