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减少压力和稳定心脏自主功能的2个恰到好处的适应性干预措施的有效性:微随机试验

Andreas Richard Schwerdtfeger1, Josef Martin Tatschl1, Christian Rominger1

  • 1Department of Psychology, University of Graz, Graz, Austria.

Journal of medical Internet research
|August 7, 2025
PubMed
概括

可穿戴设备可以检测到额外的心率降低 (AddHRVr),从而触发简短的干预,减少压力和反,同时改善自主功能.

关键词:
吉塔伊 (Jitai) 是一个非常有价值的东西.心脏管调节的调节.恰到好处的适应性干预即时进行.微型随机化试验试验清醒的呼吸是一种有意识的呼吸.响应呼吸 呼吸 响应呼吸

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