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Updated: Sep 12, 2025

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty
07:27

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Published on: October 6, 2016

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促进体育活动的基于游戏的行为改变干预措施:随机对照研究的系统审查和元分析

Si-Jia Li1, Hao-Ming Ma1, Lin-Qing Zhu2

  • 1Chinese Academy of Medical Sciences, Peking Union Medical College School of Nursing, No. 33 Ba Da Chu Road, Shijingshan District, Beijing, 100144, China.

Journal of medical Internet research
|August 8, 2025
PubMed
概括

练习游戏干预措施有效地促进体力活动 (PA) 和中度至强度体力活动 (MVPA). 诸如实施器,游戏机和行为改变技术 (BCT) 等因素影响有效性,建议为更好的结果量身定制的方法.

关键词:
改变行为 改变行为改变行为技巧 改变行为技巧具有成本效益,具有成本效益.运动就是炼身体.练习游戏 练习游戏干预干预干预干预干预干预预期寿命 预期寿命非传染性疾病是非传染性疾病.身体活动 身体活动推广 促进 促进 推广随机对照研究是随机对照研究.系统性审查 系统性审查视频游戏 视频游戏

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Stress Prevention and Stress Management Techniques VI

Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
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