口服避孕药摄入时间是否会影响与身体表现相关的参数? 一个随机交叉控制研究
Mette S Bisgaard1, Mik E Josefsen1, Kristine D Rasmussen1
1Department of Public Health, Aarhus University, Aarhus, Denmark.
International journal of sports physiology and performance
|August 8, 2025
概括
口服避孕药 (OC) 服用时间会影响身体表现. 与24小时前相比,在测试前1小时服用OC改善了握手力和平衡,这表明荷尔蒙的影响.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 内分泌学 在内分泌学.
背景情况:
- 口服避孕药 (OCs) 被女性运动员广泛使用.
- 来自OCs的荷尔蒙波动可能会影响对运动的生理反应.
- 了解这些影响对于优化培训和绩效至关重要.
研究的目的:
- 为了确定口服避孕药 (OC) 摄入时间是否会影响最大氧气吸收,强度和功率.
- 具体来说,要比较OC药片摄入后1小时与24小时的表现.
主要方法:
- 29名受过培训的女性OC使用者参加了一项交叉研究.
- 身体性能测试 (平衡,力量,功率,耐力,VO2max) 在OC摄入后1小时和24小时进行.
- 在部分样本中分析了荷尔蒙水平;心理健康也被评估.
主要成果:
- 与24小时相比,在OC摄入后1小时测试时,手握强度明显更高.
- 余额存储时间显著缩短了OC摄入后1小时的时间,而不是24小时.
- 在最大氧气吸收,耐力,敏捷性或跳跃高度方面没有发现显著差异.
结论:
- 口服避孕药 (OC) 摄入的急性时间可以影响特定的身体性能指标,如平衡和握力.
- 在未来涉及OC使用者的研究中,建议对OC摄入时间进行标准化,以控制潜在的荷尔蒙影响.
- 这些发现凸显了在运动表现研究中需要考虑荷尔蒙波动的必要性.
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