有氧运动对老年人的慢性炎症的影响:系统性审查和元分析

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Updated: Sep 12, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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Seyed Morteza Tayebi1, Hossein Poorhabibi2, Diako Heidary3

  • 1Department of Exercise Physiology, Faculty of Sport Science, Allameh Tabataba'i University, Tehran, Iran. tayebism@atu.ac.ir.

BMC sports science, medicine & rehabilitation
|August 9, 2025
PubMed
概括

有氧运动训练显著改善了老年人的炎症标志物. 这种运动方案降低了C反应蛋白 (CRP) 和瘤亡因子-α (TNF-α),同时增加了互白素-10 (IL-10).

关键词:
进行有氧训练.炎症标志物是一种炎症标志物.年龄较大的成年人.

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