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Updated: Sep 11, 2025

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身体健康,生物衰老和健康的长寿

Ziyuan Chen1, Paul James Collings1, Mengyao Wang1

  • 1School of Public Health, The University of Hong Kong Li Ka Shing Faculty of Medicine, Pokfulam, Hong Kong.

Journal of the American Medical Directors Association
|August 11, 2025
PubMed
概括

保持心肺健康 (CRF) 和肌肉力量可以抵消加速生物衰老的风险. 较高的健身水平可以缓解过早的健康周期终结,促进长寿.

关键词:
健康的长寿健康的长寿生物衰老 生物衰老心脏呼吸系统的健康状况肌肉的力量 肌肉的力量 肌肉的力量身体健康 身体健康 身体健康

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