自我发现和变革的经验在一个精神动态的互联网交付程序的大学生经历低情绪的体验
Rose Mortimer1, Dominika Iluczyk1, Jakob Mechler2
1University College London, London, UK.
概括
在互联网上提供精神动态心理治疗 (iPDT) 的参与者报告说,自我意识和情绪调节的提高. 这种在线治疗促进了个人成长,帮助个人了解过去的影响,并开发更健康的应对机制.
科学领域:
- 心理学 心理学 心理学
- 心理治疗 心理治疗
- 数字健康数字健康
背景情况:
- 精神动力学疗法越来越多地适应在线交付.
- 通过互联网提供的精神动态心理治疗 (iPDT) 提供远程治疗支持.
研究的目的:
- 探索参与者在 iPDT 期间的变化经验.
- 在精神动力学理论的框架内讨论发现.
主要方法:
- 这是一项涉及15名大学生的定性研究.
- 10周的治疗师支持的iPDT计划用于低情绪.
- 使用反思性主题分析分析数据.
主要成果:
- 参与者报告了自我观察和情绪接受度的增加.
- 识别和修改了不适应的防御机制.
- 了解早期经验对防御的影响.
- 对新的自我关系和人际关系模式进行了实验.
结论:
- 参与者的经验与精神动态变化机制保持一致.
- iPDT促进自我发现和个人成长.
- 该过程被描述为赋权但具有挑战性的过程.
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