学术领域的睡眠:使用德国大学生潜伏特征分析识别睡眠特征及其影响因素

Johanna M Schmickler1, Simon Blaschke2, Filip Mess2

  • 1Associate Professorship of Didactics in Sport and Health, Department Health and Sport Sciences, TUM School of Medicine and Health, Technical University of Munich, Am Olympiacampus 11, 80809, Munich, Germany. johanna.schmickler@tum.de.

BMC psychology
|August 12, 2025
PubMed
概括

大学学生表现出不同的睡眠质量概况,压力和学术工作量等因素影响了这些模式. 了解这些亚型对于开发有针对性的睡眠干预措施至关重要.

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