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Updated: Sep 11, 2025

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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在足球训练期间应用的不同冲刺和加速度练习的速度动态

Ricardo Pimenta1,2,3,4, Filipe Maia5, Hugo Silva5

  • 1Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), University of Maia, Maia, Portugal. rjl.pimenta@gmail.com.

Scientific reports
|August 12, 2025
PubMed
概括

不同的冲刺练习会影响足球运动员的加速和速度. 40米线性冲刺 (LS40m) 最大限度地提高了峰值速度,而30米追逐冲刺 (CS30m) 提高了峰值加速,为特定的训练目标提供了量身定制的演练.

关键词:
加速加速的加速足球 足球 足球 足球高速运行的高速度运行.峰值速度的最高速度.速度 速度 速度

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