临床研究生睡眠质量:印度喀拉拉州的一项横截面研究
Gopinathan Bhaskaran Gopika1, G K Mini2,3, Ameer Ameera1
1Global Institute of Public Health, Ananthapuri Hospitals and Research Institute, Thiruvananthapuram, Kerala, India.
BMC public health
|August 13, 2025
概括
睡眠质量差和高压力在印度研究生医学学生中很普遍. 解决睡眠卫生问题对于学生福祉和患者护理都至关重要.
科学领域:
- 医学教育 医学教育
- 睡眠医学 睡眠医学
- 精神病学是一个精神病学.
背景情况:
- 睡眠障碍和压力显著影响研究生医学生的健康,绩效和患者护理.
- 关于印度医学学生的睡眠模式的有限的综合数据存在.
- 这项研究侧重于印度喀拉拉邦的临床医学研究生.
研究的目的:
- 调查在喀拉拉邦的研究生医学学生中睡眠质量不佳和压力的普遍性.
- 为了确定与这一群体的睡眠障碍相关的因素.
- 为改善睡眠卫生和福祉提供见解.
主要方法:
- 一项涉及印度喀拉拉邦四所机构150名医学研究生 (25至44岁) 的横截面研究.
- 通过结构化问卷收集的数据包括社会人口统计,生活方式,工作模式,匹兹堡睡眠质量指数 (PSQI) 和感知压力量表-10 (PSS-10).
- 使用双变量和多变量分析来确定关联.
主要成果:
- 62.7%的学生报告睡眠质量不佳 (PSQI).
- 10.7%的人经历过严重的压力 (PSS-10).
- 与睡眠不足相关的因素包括医疗专业化,缺乏运动,家庭问题,社会焦虑和严重的压力. 严重的压力增加了睡眠不良的几率11.61倍;医学研究生比外科专家的几率高2.27倍.
结论:
- 在喀拉拉邦的研究生医学学生中,睡眠质量不佳和压力的高患病率.
- 强调医生需要更好地管理睡眠卫生.
- 表明改善医生睡眠质量可以提高患者护理建议和治疗.
相关概念视频
Management of Insomnia
322
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
322
Substance Use Disorders Affecting Sleep
217
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
217
Blind Procedures
12.1K
Ideally, the people who observe and record the children’s behavior are unaware of who was assigned to the experimental or control group, in order to control for experimenter bias. Experimenter bias refers to the possibility that a researcher’s expectations might skew the results of the study. Remember, conducting an experiment requires a lot of planning, and the people involved in the research project have a vested interest in supporting their hypotheses. If the observers knew which...
12.1K
Understanding Sleep
504
Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
504
Insufficient Sleep and Sleep Deprivation
210
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
210
REM Sleep Behavior Disorder
405
REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
RBD is significantly associated with...
405


