基于vivifrail的多元组件训练对脆弱老年人的身体和认知功能的影响:系统性审查和元分析
Jiping Chen1, Haojie Liu1, Haojie Zhao1
1School of Physical Education, Shandong University, Jinan, China.
Frontiers in physiology
|August 13, 2025
概括
Vivifrail多元组件训练显著提高了虚弱的老年人的身体和认知功能. 虽然它对移动性和认知有好处,但它对日常生活活动没有显著影响.
科学领域:
- 老年学是一门学科.
- 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 老年人的虚弱是越来越令人担忧的,影响身体和认知健康.
- 多元组件运动计划越来越多地被认为具有减轻脆弱性的潜力.
- 对于这一群体来说,Vivifrail提供了一个个性化的炼方法.
研究的目的:
- 系统地审查和元分析基于Vivifrail的多元组件培训的影响.
- 评估对身体功能的影响,包括移动性和力量.
- 为了评估对虚弱老年人的认知功能的影响.
主要方法:
- 在主要数据库 (PubMed,科学网,Cochrane,EBSCOhost,Embase) 进行系统搜索,遵循PRISMA指南.
- 12项包括在内研究的质量评估使用了有效公共卫生实践项目工具.
- 随机效应对1026名参与者的数据进行了元分析.
主要成果:
- 在短物理性能电池 (SPPB) 评分 (SMD = 0.90) 和握力 (SMD = 0.62) 中观察到显著改善.
- Vivifrail培训对认知功能 (SMD = 0.60) 产生了显著的益处.
- 在日常生活活动 (ADL) 的巴特尔指数上没有发现显著的影响.
结论:
- 基于Vivifrail的多元组件训练在改善虚弱老年人的身体和认知功能方面是有效的.
- 观察到的好处表明,Vivifrail是一种有价值的干预措施,可以提高这一人口群体的福祉.
- 高异质性需要谨慎地解释元分析结果.
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