盆地地板适应产前炼计划:它会影响产生的结果吗?或者是提升肌肉的肌肉损伤? 一个随机对照试验
Aránzazu Martín-Arias1,2,3, Irene Fernández-Buhigas1,2, Daniel Martínez-Campo1,2
1Department of Obstetrics and Gynecology, Hospital Universitario de Torrejón, Torrejón de Ardoz, 28850 Madrid, Spain.
Diagnostics (Basel, Switzerland)
|August 14, 2025
概括
监督的产前运动可以改善盆底功能,并减少左侧和左侧肌肉的脱落. 这项计划对骨盆底完整性有好处,但没有影响分娩时间或分娩方式.
科学领域:
- 产科和妇科 产科和妇科
- 盆地地板健康 盆地地板健康
- 产前护理产前护理
背景情况:
- 怀孕期间的体育炼为母亲和胎儿带来了好处.
- 骨盆底适应产前运动的情况尚不清楚.
- 这项研究研究了结构化炼计划对盆底的影响.
研究的目的:
- 为了评估骨盆地适应,使用跨膜超声波作为对产前运动计划的反应.
- 评估盆地变化与分娩时间和分娩方式之间的关联.
- 为了确定产前运动对升高和肌肉脱落的影响.
主要方法:
- 一项涉及孕妇的随机对照试验 (NCT04563065) 的二次分析.
- 参与者被随机分配到运动组或标准产前护理对照组.
- 跨膜超声波测量了泌尿器官间隙尺寸和骨盆地功能;回归分析检查了与分娩结果的关联.
主要成果:
- 运动组在休息时表现出较小的泌尿器官间隙,并减少了间隙收缩性.
- 两组之间在分娩时间或分娩方式方面没有发现显著差异.
- 在产后运动组 (20.8%对53.3%) 观察到升高和肌肉脱落的显著减少.
结论:
- 监督产前运动可以改变盆底形态和功能.
- 产前运动可以降低升高肌肉的发病率.
- 产前运动是安全的,并可能在怀孕和产后期间保护盆底完整性.
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