上海封锁后中国大学生心理和身体健康:一项探索性研究
Jingyu Sun1, Rongji Zhao1, Antonio Cicchella2,3
1Sports and Health Research Center, Department of Physical Education, Tongji University, Shanghai 200092, China.
Healthcare (Basel, Switzerland)
|August 14, 2025
概括
上海的大学生在封锁后经历了高压力和轻度失眠,身体健康和焦虑水平存在显著的性别差异. 干预措施应解决这些差异,以改善学生的整体福祉.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
背景情况:
- 大学生面临着重大的学术和城市压力,像COVID-19封锁这样的事件加剧了这种压力.
- 以前的研究表明,危机期间的健康影响存在性别差异,女性经常面临更大的心理健康挑战.
- 了解这些影响对于为学生群体开发有针对性的支持系统至关重要.
研究的目的:
- 综合评估中国大学生在COVID-19封锁后的身体和心理健康状况.
- 研究压力,焦虑,抑郁,睡眠模式和身体健康之间的关系.
- 专门研究这些健康参数中的性别差异.
主要方法:
- 对上海116名大学生进行了横截面研究.
- 使用心理尺度 (HAMA,IPAQ,PSQI,SDS,FS14,PSS,SF-36) 和体力测试.
- 分析了在封锁后期间收集的健康和行为数据.
主要成果:
- 观察到高整体压力水平 (PSS: 42.45 ± 8.93) 和轻度失眠 (PSQI: 5.4 ± 2.91).
- 在手握力,坐着伸手测试,站着跳远和HAMA分数方面发现了显著的性别差异.
- 主要成分分析揭示了男性和女性健康因素的不同模式.
结论:
- 在大学生中,身体活动,心理健康和生活质量之间存在着复杂的相互作用.
- 针对性别的具体干预措施是必要的,以解决在身体和心理健康中发现的差异.
- 需要策略来缓解高压力和睡眠质量差,可能通过课程调整,以提高学生的幸福感.
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