虚拟接触自然环境与城市环境:一项关于对自我同情,自我保护和自我批评的影响的试点研究
Dagmar Szitás1, Júlia Halamová2, Viliam Pichler3
1Institute of Applied Psychology, Faculty of Social and Economic Sciences, Comenius University in Bratislava, Mlynské luhy 4, Bratislava, 821 05, Slovakia.
Scientific reports
|August 16, 2025
概括
虚拟森林环境可能会促进自我同情,减少自我批评,与增加压力的城市环境不同. 这表明虚拟森林浴可能是一种有益的心理健康干预.
科学领域:
- 心理学 心理学 心理学
- 环境心理学 环境心理学
- 数字治疗学数字治疗学
背景情况:
- 自我同情是心理健康的一个跨诊断因素.
- 自我批评是精神病理学的跨诊断因素.
- 虚拟现实 (VR) 提供了新的治疗环境.
研究的目的:
- 为了比较虚拟森林与虚拟城市环境的心理影响.
- 调查对自我同情,自我批评和压力的影响.
- 探索虚拟自然暴露的治疗潜力.
主要方法:
- 试点随机对照试验与28名成年参与者.
- 随机分配到虚拟森林或虚拟城市条件.
- 评估使用自我同情和自我批评量表和萨塞克斯-牛津同情度表.
主要成果:
- 虚拟森林组显示了国家自我同情度的增加和国家自我批评度的减少.
- 虚拟城市组显示,国家自我批评能力下降,但感知压力增加.
- 虚拟城市组也经历了特征同情心的下降.
结论:
- 虚拟森林浴可能是一个有前途的治疗干预.
- 虚拟自然暴露可以促进自我同情,减少自我批评.
- 虚拟城市环境可能会产生有害的心理影响.
相关概念视频
The Sense of Self: Reflected Self-Appraisal and Social Comparison
51.4K
According to Charles Cooley, we base our image on what we think other people see (Cooley 1902). We imagine how we must appear to others, then react to this speculation. We don certain clothes, prepare our hair in a particular manner, wear makeup, use cologne, and the like—all with the notion that our presentation of ourselves is going to affect how others perceive us. We expect a certain reaction, and, if lucky, we get the one we desire and feel good about it. But more than that, Cooley...
51.4K
Self-Evaluation: Self-Enhancement and Self-Verification
5.3K
Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
5.3K
Self-Presentation: Self-Monitoring and Self-Handicapping
40.2K
People can go to great lengths to protect their self-image and present themselves in ways that they want others to see them. Sociologist Erving Goffman presented the idea that a person is like an actor on a stage. Calling his theory dramaturgy, Goffman believed that we use “impression management” to present ourselves to others as we hope to be perceived. Each situation is a new scene, and individuals perform different roles depending on who is present (Goffman, 1959). Think about...
40.2K
Empathy
9.7K
Some researchers suggest that altruism operates on empathy. Empathy is the capacity to understand another person’s perspective, to feel what he or she feels. An empathetic person makes an emotional connection with others and feels compelled to help (Batson, 1991). Empathy can be expressed in several ways, including cognitive, affective, and motor.
9.7K
Introduction to Stress and Lifestyle
177
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
177
Fundamental Attribution Error
13.2K
According to some social psychologists, people tend to overemphasize internal factors as explanations—or attributions—for the behavior of other people. They tend to assume that the behavior of another person is a trait of that person, and to underestimate the power of the situation on the behavior of others. They tend to fail to recognize when the behavior of another is due to situational variables, and thus to the person’s state. This erroneous assumption is...
13.2K


