全球蛋白质组学揭示了耐力训练的雌性体内明显的肌肉适应性与基于月经周期阶段的冲刺间隔训练

Julie Kissow1, Kamine Julie Jacobsen1, Søren Jessen1

  • 1The August Krogh Section for Human Physiology, Department of Nutrition, Exercise and Sports, University of Copenhagen, Denmark.

概括

在质期期间的冲刺间隔训练 (SIT) 抑制了受训女性的线粒体功能,而卵泡期训练提高了运动能力. 月经周期阶段会影响骨肌肉适应高频SIT.