身体活动对吸烟,睡眠障碍和抑郁症的影响 大人的成年人
Jeong-Hui Park1, Tyler Prochnow1, Jung-Min Lee2
1Texas A&M University, College Station, TX, USA.
概括
身体活动 (PA) 可能有助于减少与吸烟有关的心理健康问题. 即使是参与PA的年轻吸烟者也显示出睡眠障碍风险增加,突出了复杂的相互作用.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 流行病学 流行病学
背景情况:
- 吸烟会对肺功能和心血管健康产生不利影响,加剧身体活动 (PA) 的挑战,并导致心理健康问题.
- 现有的研究强调了吸烟对健康的负面影响,但吸烟,睡眠,心理健康和PA之间的相互作用需要进一步调查.
研究的目的:
- 检查体力活动 (PA) 在减轻美国成年人吸烟,睡眠障碍和抑郁症状之间的关联中的作用.
- 在这些关系中识别特定的年龄相关模式.
主要方法:
- 利用了2017-2020年美国成年人的国家健康和营养检查调查 (NHANES) 的数据.
- 参与者根据PA坚持 (≥900METs/week) 和吸烟状态 (血清胆固醇含量) 进行分类.
- 劳动者调查后勤回归,根据年龄组进行分层分析 (21-39,40-59,60岁以上).
主要成果:
- 不符合PA指南的活跃吸烟者中,中度至重度抑郁症状的几率明显更高 (OR=2.21).
- 符合PA指南的年轻活跃吸烟者显示睡眠障碍的几率增加 (OR=2.86).
- 中年成人不符合PA指南的睡眠障碍 (OR=2.18) 和严重抑郁症状 (OR=3.01) 的几率增加. 老年人也显示出抑郁症状的几率增加 (OR=3.37).
结论:
- 身体活动 (PA) 显示出减轻与吸烟接触相关的心理健康风险的潜力.
- 特定的年龄组在吸烟,PA,睡眠障碍和抑郁症状之间表现出明显的相互作用模式.
- 建议进行进一步的纵向研究,以证实这些发现,并制定有针对性的干预措施.
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