行动中的目标:探索与艾滋病毒感染者一起生活的成年人之间的目标设定,他们参与了基于社区的在线炼干预
Tai-Te Su1, Soo Chan Carusone2, Kiera McDuff1
1Department of Physical Therapy, Temerty Faculty of Medicine, University of Toronto, Toronto, ON, Canada.
Frontiers in rehabilitation sciences
|August 18, 2025
概括
艾滋病毒感染的成年人设定了身体健康目标,比如在在线炼计划期间增加肌肉和力量. 目标设定受到个人健康和家庭的影响,大约一半的目标实现了.
科学领域:
- 运动科学 运动科学
- 艾滋病毒/艾滋病研究研究
- 行为健康 行为健康
背景情况:
- 携带艾滋病毒的成年人面临着独特的健康挑战.
- 运动为这一群体提供了显著的健康益处.
- 对于艾滋病毒感染的成年人来说,具体的运动目标没有得到充分的记录.
研究的目的:
- 探索艾滋病毒感染者成年人之间的目标设定.
- 调查在线社区活动 (CBE) 干预期间设定的目标.
主要方法:
- 一项为期12个月的纵向研究,有6个月的干预和后续阶段.
- 使用目标实现量化扩展来量化目标实现.
- 定性访谈分析了影响目标设定的经验.
主要成果:
- 32名参与者 (69%是男性,平均年龄为53岁) 设定了4个目标的中位数.
- 共同的目标包括增加肌肉,减肥和提高力量.
- 实现了大约50%的目标;个人健康和家庭影响了目标设定.
结论:
- 在线CBE干预中,艾滋病毒感染的成年人优先考虑身体健康目标.
- 不同的个人经历塑造了他们的目标设定过程.
- 结果可以为这一群体提供未来在线炼计划设计的信息.
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