在社区环境中,行为激活和倦怠之间的关系:基于接受的行动的调解作用,自动消极的想法和自我效能
Hyewon Yeo1, Jini Tae2, Yoonhyoung Lee3
1Department of Psychiatry, Samsung Medical Center, Seoul, Republic of Korea.
Frontiers in psychology
|August 18, 2025
概括
行为激活 (BA) 通过增强接受和自我效能,同时减少消极思想,显著降低了倦怠. 这些因素完全介导了BA对心理健康的积极影响.
科学领域:
- 心理学 心理学 心理学
- 职业健康 职业健康 职业健康
- 行为科学 行为科学
背景情况:
- 倦怠是一种普遍的与工作有关的综合症,具有重大社会影响.
- 人们对倦怠的机制和干预措施的理解仍然不足.
- 行为激活 (BA) 显示出希望,但其在倦怠中的作用需要进一步调查.
研究的目的:
- 探索行为激活对倦怠的影响.
- 确定BA和倦怠之间的关系中的潜在调解因素.
- 调查基于接受的行动,自我效能和自动消极思想的作用.
主要方法:
- 一项涉及471名韩国成年人 (20-69岁) 的横截面研究.
- 在线自行管理的调查使用验证的尺度:行为激活抑郁症尺度-简短形式 (BADS-SF),接受和行动问卷-II (AAQ-II) 和自我效能 (SE).
- 用路径分析和结构方程建模来分析数据.
主要成果:
- 较高的BA水平与基于接受的行动和自我有效性的增加相关.
- 更高的BA水平与减少自动消极思想相关.
- 基于接受的行动和自我效能与较低的燃烧率有关,而负面思想与更高的燃烧率有关. BA对倦怠的影响完全由这些变量介导.
结论:
- 行为激活显著减少了倦怠症状.
- 基于接受的行动,自我效能和自动的负面思想是BA-burnout关系中的关键调解者.
- 这些发现支持开发基于BA的干预措施来治疗倦怠.
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