运动专业人士的力量训练态度,行为和知识:一项调查
Clayton H McCall1, Kaci Handlery2, Matt S Stock3
1Arkansas Colleges of Health Education, Arkansas College of Osteopathic Medicine, Fort Smith, Arkansas.
Journal of strength and conditioning research
|August 19, 2025
概括
这项研究调查了1,298名运动专业人士关于力量训练知识和实践的调查. 虽然大多数专业人士都有相似的态度,但在各种角色的知识和行为上存在显著的差异,这会影响力量训练的实施.
科学领域:
- 体育科学与运动生理学 体育科学与运动生理学
- 物理治疗和康复疗法
- 职业健康和健身 职业健康和健身
背景情况:
- 力量训练是许多运动专业角色的组成部分,但对他们的态度,行为和知识的全面理解是有限的.
- 在不同专业学科中,力量训练的应用和理解可能存在差异.
- 优化力量培训的实施需要了解当前的专业实践和知识水平.
研究的目的:
- 评估和比较不同运动专业群体之间的力量训练的态度,行为和知识.
- 确定影响力量训练知识的因素,包括专业背景和认证.
- 为改善力量培训实践和专业间合作提供数据.
主要方法:
- 一项匿名在线调查对1298名运动专业人士进行,包括运动教练,个人教练,理疗师和力量和健身教练.
- 收集的数据包括人口统计,力量训练态度,行为 (例如,记录休息时间) 和知识评估.
- 统计分析包括皮尔森的千平方测试,单向ANOVA和二进制后勤回归来比较群体并确定知识的预测因素.
主要成果:
- 68%的物理治疗师认为力量训练应用在他们的领域是不充分的,与11%的力量教练相反.
- 与其他职业相比,健身教练和私人教练更有可能记录休息时间.
- 与物理治疗师相比,个人教练和力量教练的知识得分率较低;认证的力量和空调专家认证提高了知识得分率.
结论:
- 运动专业人士通常表现出类似的态度,行为和关于力量训练的知识,在特定职业中有显著的例外.
- 感知应用的差异,休息时间的记录和知识分数突出了有针对性的专业发展领域.
- 调查结果可以为专业间的对话提供信息,以加强跨学科力量培训的一致和有效实施.
更多相关视频
12:59Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
12.7K
07:30Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
15.5K
相关概念视频
01:27Exercise and Muscle Performance
1.6K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.6K
02:16Surveys
15.4K
Often, psychologists develop surveys as a means of gathering data. Surveys are lists of questions to be answered by research participants, and can be delivered as paper-and-pencil questionnaires, administered electronically, or conducted verbally. Generally, the survey itself can be completed in a short time, and the ease of administering a survey makes it easy to collect data from a large number of people.
15.4K
02:20Longitudinal Research
12.5K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
12.5K
01:26Exercise Stress Test
497
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
497
01:20Exercise and Cardiovascular Response
1.1K
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
1.1K
01:28Survey Safety
146
Surveying near highways, rough terrain, or power lines involves significant risks. Working along highways is particularly dangerous and requires the use of warning signs and flagmen. It is safest to avoid working directly on roads and use offsets whenever possible. When highway work is unavoidable, it must follow all safety guidelines. Surveyors should wear bright clothing, such as orange reflective vests, to ensure visibility to motorists, coworkers, and hunters. In construction zones, wearing...
146