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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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工作通勤模式的连续性和变化及其与芬兰成年人的整体体力活动和体重状况的关联

Kasper Salin1, Tuomas Kukko2, Irinja Lounassalo1

  • 1Faculty of Sport & Health Sciences, University of Jyväskylä, Jyväskylä, Finland.

Journal of physical activity & health
|August 19, 2025
PubMed
概括

与被动通勤相比,积极的通勤,如步行或骑自行车,可以提高每天的步伐,并支持在11年内更健康的身体质量指数 (BMI) 发展. 公共交通使用也增加了体力活动 (PA).

关键词:
积极的通勤活动骑自行车的运动基于设备的设备.走路走路,走路走路,走路走路.体重增加 体重增加

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