清醒的梦想:不仅仅是意识,而是行动
Severin Ableidinger1, Luigi DeGennaro2, Sergio Mota-Rolim3
1Institute of Consciousness and Dream Research, Vienna, Austria.
Journal of sleep research
|August 20, 2025
概括
清醒的梦想意识和行动与睡眠和心理健康问题有不同的联系, 包括长期的COVID. 这些发现表明清醒梦的不同状态对理解睡眠和心理健康有影响.
科学领域:
- 神经科学
- 睡眠科学
- 心理学
背景情况:
- 清醒的梦想 (LD) 涉及睡眠期间的意识,关于代理 (影响梦想) 与纯粹意识的意义的争论正在进行中.
- 了解不同类型清醒梦的相关因素对于睡眠和心理健康研究至关重要.
研究的目的:
- 调查具有和没有代理的清醒梦 (LD-Ag和LD+Ag) 与睡眠/心理健康问题,包括COVID-19和长期COVID之间的联系.
- 探索LD-Ag和LD+Ag是否代表不同的睡眠状态.
主要方法:
- 从16个国家的10715名受访者收集的跨部分调查数据 (2021年5月至12月).
- 对8133名参与者进行了后勤回归分析,以预测LD-Ag和LD+Ag.
- 变量包括人口统计,睡眠问题,心理健康状况 (焦虑,PTSD),梦想特征和COVID-19状态.
主要成果:
- 30%的参与者经常有清醒的梦想;17%的人报告影响他们的梦想.
- 与女性性别和焦虑症状有负相关性.
- LD+Ag和LD-Ag与睡眠变量,心理健康和COVID-19状态有明显的关联;特别是,COVID-19和长期COVID都与LD有关.
结论:
- LD-Ag和LD+Ag表现出不同的相关性模式,表明它们可能代表不同的睡眠状态.
- 这项研究提供了第一个将急性COVID-19和长期COVID与清醒梦境联系起来的证据.
- 这些发现突显了睡眠,心理健康和病毒感染之间的复杂相互作用.
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