在社区基的移动健康干预中通过双重激励来促进低参与度个体的体育活动:回顾性观察研究
Jungin Joo1,2,3, Mangyeong Lee1,2,4, Junghee Yoon4,5
1Department of Digital Health, Samsung Advanced Institute for Health Sciences & Technology, Sungkyunkwan University, Seoul, Republic of Korea.
JMIR mHealth and uHealth
|August 21, 2025
概括
一周的双点激励在移动健康干预中增加了体力活动, 但长期参与仍然是一个挑战. 年长者和可穿戴设备使用者表现出更好的持续活动.
科学领域:
- 公共卫生
- 数字健康
- 行为科学
背景情况:
- 根据参与者的行为,设置,交付和偏好,对体育活动的激励管理有所不同.
- 财政限制影响大规模公共卫生干预,需要检查临时激励效应.
- 基于社区的干预措施的有限资金强调了研究激励措施的直接和持续影响的重要性.
研究的目的:
- 评估一周的双点激励活动对体力活动的影响.
- 评估这种激励策略在移动健康 (mHealth) 干预中参与度较低的人群中的有效性.
主要方法:
- 首尔市政府移动健康干预数据的回顾分析 (2021年11月至12月).
- 专注于低参与度的参与者 (n=27,833) 平均每周满足3天的目标.
- 使用分段回归,多变量后勤回归和Cox比例危险模型.
主要成果:
- 只有13.7%的参与者改善了体力活动.
- 每日挑战的参与度增加了2.53倍;到1925年,平均每日步骤增加了0.55倍.
- 年龄较大与立即改善相关; 年龄较大和可穿戴设备使用与持续活动相关. 在干预后,50%的参与率恢复到低水平.
结论:
- 短期的双重奖励可以激励低参与度的个体,但不能确保在移动健康干预中长期维持体育活动.
- 需要进一步的研究来确定持续的行为改变的财务激励之外的策略.
- 基于社区的移动健康干预需要多样化的方法来促进持久的健康习惯.
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