身体形象和孤独作为体育活动与运动自我效能之间的关系的媒介
Fangbing Zhou1,2, Wenlei Wang1,2, Jie Wu1,2
1College of Physical Education and Sport, Beijing Normal University, Beijing, 100875, People's Republic of China.
Scientific reports
|August 21, 2025
概括
通过提高身体形象和减少孤独感, 干预措施应侧重于心理健康,以提高体育活动的参与度.
科学领域:
- 行为科学
- 心理学
- 公共卫生
背景情况:
- 大学学生经常面临体力活动和自我效能方面的挑战.
- 孤独和身体形象是影响年轻人健康行为的重要心理因素.
研究的目的:
- 研究大学生体力活动与运动自力更生之间的关系.
- 探讨孤独和身体形象在这种关系中的作用.
- 提供理论支持以促进大学生健康的行为.
主要方法:
- 在中国的1102名大学生中进行了横截面调查.
- 使用的验证尺度:体力活动评分尺度 (PARS-3),运动自我效率尺度,体力自尊尺度 (PSPP),UCLA孤独清单.
- 使用SPSS 27进行相关性和调解效应分析的数据.
主要成果:
- 身体活动与运动自效之间存在显著的直接正相关性 (β=0. 2313, p<0. 001).
- 孤独感和身体形象在很大程度上影响了这种关系.
- 身体活动通过减少孤独感 (β=0.124,p<0.001) 和改善身体形象 (β=0.383,p<0.001) 来提高运动的自我效能.
结论:
- 通过减少孤独感和增强身体形象, 身体活动间接地提高了运动的自我效能.
- 身体形象 (28.5%介导) 是一个比孤独 (3.5%介导) 更强大的介导因素.
- 促进积极的身体形象和社会环境的干预对于大学生的运动自我效能和心理健康至关重要.
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