不同类型的间歇性禁食与心理健康的关联:系统审查的方案

Samira Rabiei1

  • 1Department of Nutrition Research, National Nutrition and Food Technology Research Institute and Faculty of Nutrition Sciences and Food Technology, Shahid Beheshti University of Medical Sciences, Tehran, Iran.

概括

间歇性禁食可以通过减少抑郁,压力和焦虑来改善心理健康. 这一系统性审查考察了各种IF类型,包括宗教禁食,它们对心理健康的影响.