在大型公共卫生部署中使用正念冥想应用头部空间的特征:跨部门调查研究
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在PubMed上查看摘要
概括
此摘要是机器生成的。意识应用Headspace使用与心理健康需求和数字资源熟悉度有关. 持续使用取决于感知到的支持,而许多人由于现有的应对策略而停止使用.
科学领域
- 数字心理健康
- 基于正念的干预措施
- 采用卫生技术
背景情况
- 这些应用程序提供了可访问的心理健康支持.
- 现实世界应用使用和用户特征的数据有限.
研究的目的
- 检查与Headspace应用程序的采用和停止相关的用户特征.
- 在大型公共卫生计划中分析影响Headspace使用的因素.
主要方法
- 对92311名社区成员进行的调查提供了免费的Headspace访问.
- 2,725名参与者完成了一项关于应用使用,用户体验和心理健康的调查.
- 后勤回归分析了非使用,过去使用和当前使用的预测因素.
主要成果
- 持续使用Headspace的用户报告更多的心理健康问题, 并使用其他数字资源.
- 目前的用户报告使用体验高于过去的用户.
- 停产的主要原因包括使用其他策略,不再需要应用程序或缺乏实用性.
结论
- 心理健康需求,感知支持和数字素养预测了Headspace的参与度.
- 许多用户由于现有的支持系统而停止使用.
- 考虑在免费应用程序之外提供持续的心理健康支持至关重要.
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