卧床和横身拉伸对后肩囊硬性的影响
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在PubMed上查看摘要
概括
此摘要是机器生成的。卧式 (SL) 和横身 (CB) 拉伸不同影响后的刚性. SL拉伸可以降低中部和下部的度,而CB拉伸只会影响下部区域,指导临床选择.
科学领域
- 整形医学
- 运动医学
- 生物力学
背景情况
- 后囊硬会限制肩膀的运动范围.
- 了解拉伸技巧的不同效果对于康复至关重要.
研究的目的
- 为了比较卧式 (SL) 和横身 (CB) 拉伸对囊后部刚性的直接影响.
- 调查这些区域的差异 (中等与低等).
主要方法
- 一项涉及15名健康年轻成年男性的交叉研究.
- 在拉伸前后使用剪切波弹性图测量囊剪切模块.
- 用于统计分析的重复测量双向ANOVA和Wilcoxon签名等级测试.
主要成果
- 在中部和后部囊显著降低了剪切模量.
- 只有在下部后部囊中,CB拉伸显著降低了剪切模量.
- 用最小可检测变化 (MDC) 来评估观察到的变化的临床意义.
结论
- 在中部和下部囊区域,SL拉伸有效降低硬度.
- CB伸展主要影响后的下部区域.
- 临床医生可以利用这些发现来为特定的后囊区域选择有针对性的伸展干预措施.
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