男性玩家的阶段角度与身体组成,力量和营养习惯之间的相关性
Catarina N Matias1, Francesco Campa2, Joana Cardoso3,4
1CIDEFES-Universidade Lusófona & CIFI2D-Universidade do Porto, Campo Grande nº 380, 1700-097 Lisboa, Portugal.
Sports (Basel, Switzerland)
|August 27, 2025
概括
这项研究发现,健康指标阶段角 (PhA) 与男性游戏玩家的身体组成和力量有正相关性. 营养摄入量不同,蛋白质和碳水化合物含量超出建议范围.
科学领域:
- 运动科学
- 营养科学
- 人类生理学
背景情况:
- 游戏是一个全球现象,
- 了解玩家健康是非常重要的,
研究的目的:
- 为了体现葡萄牙玩家的生理特征.
- 使用相角 (PhA) 调查身体组成,力量和营养之间的相关性.
主要方法:
- 对35名男性玩家进行了人体测量,身体组成 (DXA,BIA),握力和营养摄入量等方面的评估.
- 使用双能X射线吸收度 (DXA) 和生物电阻分析 (BIA) 进行详细的身体组成分析.
- 通过三天的食物记录评估营养状况.
主要成果:
- 玩家的蛋白质和碳水化合物摄入量偏离了可接受的宏观营养成分分布范围.
- 阶段角 (PhA) 与全体水 (TBW),细胞内水 (ICW),手握强度,骨矿物质含量 (BMC) 和无脂肪质量 (FFM) 有正相关性.
- 阶段角 (PhA) 与绝对,百分比和内脏脂肪质量有负相关性.
结论:
- 阶段角 (PhA) 是男性游戏玩家身体组成的重要预测因素.
- 研究结果表明,PHA可以作为该群体健康和表现的指标.
- 需要进一步的研究来探索游戏玩家的营养干预措施.
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