精英足球运动员的线性运行中的细分外部负荷:使用线性混合模型进行多因素和个体可变性分析
Diego Hernán Villarejo-García1, Carlos Navarro-Martínez1, José Pino-Ortega1
1Faculty of Sport Science, University of Murcia, 30100 Murcia, Spain.
Sports (Basel, Switzerland)
|August 27, 2025
概括
在跑步过程中,女性橄球运动员的外部负荷分布在身体各个部分各不相同. 速度和训练强度对这种负载有重大影响,强调需要个性化训练以防止过度使用伤害.
科学领域:
- 运动科学
- 生物力学
- 运动生理学
背景情况:
- 在线运行时对细分外部负载分布的理解有限.
- 需要探索速度,训练强度和个体差异的变化.
研究的目的:
- 在线跑步机上运行时检查精英女子足球运动员的6个身体部分的外部负荷.
- 研究速度和训练区对细分负载的影响.
- 评估负载分布的个体变化.
主要方法:
- 八名女子足球运动员参加了比赛.
- 使用增量测试协议进行线性跑步机运行.
- 六个WIMU PROTM惯性传感器用于记录分段的PlayerLoad,速度和训练区域.
- 用于数据分析的线性混合模型.
主要成果:
- 在体位和速度之间发现了显著的相互作用 (p < 0. 001).
- 在体位和训练区域之间观察到显著的相互作用 (p < 0. 001).
- 类内相关系数 (ICC) 在0.437到0.515之间,表明玩家的变化.
结论:
- 精英女子足球运动员在线性跑步时表现出特定和不对称的细分负载模式.
- 玩家之间存在负载分配的个体变化.
- 这些发现支持开发个性化的训练策略,以优化性能和减轻过度使用的伤害.
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