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心灵与身体的治疗:对中年妇女腰部疼痛的阿查利亚技术的评估

Ujjwala Meshram1, Jasneet Kaur2

  • 1Nursing Officer, Government Medical College and Hospital, Nagpur, India.

Advances in mind-body medicine
|August 27, 2025
PubMed
概括

在45-64岁的女性中,每天3-5分钟的拉伸程序显著减少了腰部疼痛. 这种心身医疗方法为治疗腰痛提供了有效的家庭解决方案.

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