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Updated: Sep 10, 2025

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大学生体力活动与抑郁症之间的关系:系统性审查和元分析

Xiaorui Huang1,2, Zhuying Chen3, Ze Xu3

  • 1Beijing Key Laboratory of Sports Performance and Skill Assessment, Beijing Sport University, Beijing 100084, China.

Brain sciences
|August 28, 2025
PubMed
概括

身体活动 (PA) 显著降低了大学生的抑郁症. 这种效应在流行病后,在发展中国家更强烈,并且适度强度的运动,特别是体育专业.

关键词:
大学生抑郁症进行元分析身体活动系统审查

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